Laughter and play keep the Bogey man away. In my house both music and humor are a PRIORITY. Our family has certain rules that we abide by and they've worked well for us on most days. 1. If there is music playing, SING. My family knows that there is no way to get out of this one. Unless you are too sick to join in, it's expected of everyone in the room. Music heals and nourishes. Singing or playing an instrument is one of the few activities that involves using the whole brain. It is intrinsic to all cultures and has surprising benefits not … [Read more...]