Your Inner Rebel is BEGGING to come out and play! What does this mean? For some of you, being rebellious might mean saying "no" to overworking yourself and coming to everyone else's aid. It might mean looking internally and defining--- on your own terms --- what happiness means TO YOU. Finding that rebellious side might be just what you need to kick conformity to the curb and take ownership of your 2016! It's common for modern parents to become so engulfed in the tasks of parenthood that they forget to nurture themselves. This is not good a … [Read more...]
Awaken Your Inner Rebel
Celebration Time!!
SO MUCH TO CELEBRATE! It's our last live show of 2015... and IT'S MY BIRTHDAY!! And... in honor of another incredible year together... I have lots of surprises to announce, and loads of free gifts! Speaking of gifts... Tune in for our BEST TIPS for GIFT GIVING! We'll be covering the BEST way to give your spouse/ partner a gift this holiday season...and forever more. What does HE/SHE REALLY want you to get them, that they would never tell you themselves? This is FLAWLESS advice that will have your partner singing your praises … [Read more...]
Earn the Cash without the Commute!
Escaping the Rat Race For many parents, home is where the heart is. If you have ever wondered about an easier way to bring home the bacon... one that didn't involve unbearable bosses, long commutes and expensive childcare...you've picked a great time to wonder. Now more than ever, the desire to work from home is a sign of the times. Parents are fed up with having little say in how they spend their time and they are no longer willing to sacrifice their precious family time for a paycheck. Trends have changed the way that we think about work … [Read more...]
How to be Healthy AND Happy during the Holidays
The choice to DEPRIVE or DELIGHT yourself... It's the season of parties, eating yourself into a coma and cookie exchanges galore. Why does it feel like we have to choose between the either/or of torturing our physical bodies or denying them any fun during the most celebrated time of the year? For 10 months out of the year, I am committed to a very healthy lifestyle. During the last 2 months of the year, I am equally committed to the exact opposite. It's the only time that I eat and drink whatever I want without the worry of the … [Read more...]
Parental Shagology… Let’s Get it On.
Are our kids... Obstructing our Couplehood? Before you blame those little intimacy interrupters for taking away your "just us" time, statistics show that the longer we are married, the less frequently we do it. So while finding yourself in bed next to your partner year after year is important, proximity isn’t everything. Even if you are getting it on several times a week, marital sex loses its heat over time. It's okay. EVERYTHING loses heat over time. As human beings we become ho-hum about just about everything in our lives. … [Read more...]
Are Distractions Derailing your life?
Shiny Objects ? Look away! Distractions can destroy your very best intentions and leave you wondering, “What the #%@& happened?” Over time, the impact on your business and your life can be disheartening…or devastating. Is Multi-Tasking Making us Dumb? According to new research conducted at Stanford University, multi-tasking is changing the structure of our brains and is LESS productive than staying focused on one single action at a time. In some cases mutli-tasking is LOWERING our IQs. No wonder we feel like we are losing our … [Read more...]
Fight. Flight. or FLOW.
How do YOU deal with life's hardest circumstances? What doesn't kill us makes us stronger... but only if we CHOOSE to respond in a way that propels us forward. We DO have a choice. Tragedy of any kind can change us, traumatize us and cause us to go the rest of our lives fearing the unexpected. ---Or--- It could quite possibly make our lives... BETTER. Imagine the bottom dropping out of your uncomplicated life. Sure, we complain about our imperfect lives: The bills piling up, careers not meeting our expectations, the kids acting … [Read more...]
Are Dads…the new Moms?
Participating Papas The dad involvement is so evident in my community that we hardly question the presence of a man among the mommy's anymore. Whether it's changing diapers, staying up late to care for a sick child, coaching a team or participating in the PTA, modern dads have made it a priority to show up for their families more than in any other generation. Fatherhood is Alive and Well The role of "Dad" has changed and so have our expectations. My husband comes home after a long work day and cleans dishes, folds laundry, and … [Read more...]
Transformative Living Through the Art of Dream Tending
Dreams FASCINATE me. As a lucid dreamer, it isn't at all uncommon for me to wake up in the morning with the intense desire to share my unconscious nighttime experiences with my husband. "I had the craziest dream last night!" Vivid and colorful, I am often visited by a vibrant array of familiar characters who are easily interchangeable with one another, dramatic landscapes, impossibly magnificent architectures, and mysteriously challenging scenarios. With dreams so action-packed and compelling, it's no wonder I love to sleep! I … [Read more...]
What makes you… YOU??
The TRUTH will make you laugh... and set you on fire. I met Beth Lapides many moons ago. I was pre-motherhood, insecure and deeply obsessed with my acting career. She was the director of a spoken word comedy workshop in Hollywood, which was a fast-trending process for spotlight whores like me. The course was an exercise in both self-loathing and self-loving....if that is even possible. Over the years it has become a widely effective method for artists, writers, performers and comics to develop unique material based on their own … [Read more...]
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