Open up to your healing power.
Earlier this week, I had —what I like to lovingly refer to as — “The Mommy Melt Down”. My mind was clouded with overwhelm and I was finding it unusually difficult to focus on my daily tasks.
(Did I remember to sign the permission slip? When did we run out of food? Did I remember to walk the dog? Are the baseball uniforms washed and ready for the game this weekend? I must remember to call that client back… and that one, and that one…)
“Mind Clutter” like this was most likely the result of lack of sleep, lack of exercise, lack of nutrition, hormonal imbalance… whatever…
It felt like my brain needed to BREATHE.
…and I realized I needed to give it more oxygen. So I cleared some time and went for a quick run.
It was like taking a magic pill. IT FIXED EVERYTHING.
Once the darkness cleared, I was able to easily obtain a more clear and effortless FOCUS. Suddenly, all that had — just moments earlier appeared– DEMANDING, now seemed uncomplicated and elementary, even… dare I say— ENJOYABLE.
Restore balance in your daily life and you WILL BE more productive.
Focus isn’t all that difficult to obtain… as long as we keep our minds, bodies and souls NOURISHED. A little oxygen can go a long way.
If there is a master in the area of life coaching, it’s David Essel. David will be joining us to help us make the best decisions and stay fully committed to ourselves.
You already have all of the tools and resources you could ever need to MOVE FORWARD in your life — your heart, your mind, your faith, your dreams, your skills and your assets!
This is all about learning how to put the jigsaw pieces of our lives together and solve the puzzle that will allow you to transform and transcend your life purpose.
David Essel, M.S.
David Essel, M.S. is an Author (6), National Radio and Television Host, Master Life and Business Coach, Adjunct Professor, All Faiths Minister, Addiction Recovery Coach and International Speaker. His mission is to inspire others to reach their own exceptional potential in their business and personal life.
His radio show, the only purely positive radio show in the USA, “David Essel Alive!”, is heard on XM Satellite Radio, Channel 246, and streaming live on the web at www.davidessel.com, every Saturday from 6-9pm EST.
David’s professional presentations on how to lead a passionate and inspiring life have drawn rave reviews from corporations such as Chico’s, Nestlé, and Boeing, media outlets such as FOX and Premiere Radio, as well as non-profit organization like the March of Dimes and Unity Church.
For nine years, David’s entertaining, thought provoking, and inspirational radio show “David Essel—Alive!” was heard for three hours every Saturday and Sunday in over 220 cities across the USA. His program covered the topics that truly made a difference in the lives of his listeners, and he did it with high energy and class. From relationships to alternative healing, career decisions to fitness, as well as spirituality, David is committed to helping people make the best decisions in every area of life.
David’s most recent book published by Hay House Publishing is Slow Down: The Fastest Way to Get Everything You Want. He is also the author of Phoenix Soul: One Man’s Search for Love & Inner Peace, now in its third printing; Language for the Heart & Soul: Powerful Writings on Life; and the first in a series of children’s inspirational books, The Real Life Adventures of Catherine “Cat” Calloway, The First.