What is this new “healthy” anyway?
Moms and Dads are the first line of defense when it comes to making sure that our children live healthy lives. It’s up to us to educate ourselves on the NEW healthy– and not what OUR parents thought was healthy when we were growing up. It turns out, fats are good, carbohydrates should be limited— but chemicals and over-processed foods are the REAL CULPRITS!
Who knew that this is where we were headed?
It’s about more than just teaching our children good habits… it’s about following these new habits ourselves — AND– it’s about a different mindset! That’s right. Diet and exercise have now been joined with a new necessary component– ATTITUDE.
Breath a little deeper and stand up for your family’s health!
Don’t look now, but the future has arrived! We are living in a world filled with more health education and holistic resources than ever before. On today’s show we will be exploring the mind / body connection, the role that quantum physics plays in your own health, and how even the busiest moms and dads can be involved in teaching their kids how to make smart choices. This show features Dr. Sarah Farrant, f0under of VitalMoms.com!
Dr. Sarah Farrant
Dr Sarah Farrant is the ‘tell it like it is’, no fluff, mentor to moms. She is the founder and CEO of VitalMoms.com the #1 place for smart health choices for your family! Vital Moms is dedicated to helping parents step away from the treatment merry-go-round by giving them a new way to view and approach their own and their children’s health.
Today, she supports, mentors, and educates thousands of parents globally. She is a global selling and award winning author of The Vital Truth™ Dr Sarah has authored books, e-books, reports, articles and been interviewed on radio and TV and by numerous print media. She has three children all home birthed, non-medicated and now home educated!